Manual Lymph Drainage Leg Illustrated Patterns
Follow same pattern above the knee as well. Start from the knee, working downward to the foot. For above the knee, start at the top of the leg working downward to the knee. Remember lymph flow is through the center of the front of the leg. Gently pull from back to front. Gentle so that you can feel slight skin movement.
** Don’t forget to first do your lymphnode stimulation process